A bad experience can result in trauma, but it doesn’t have to stick with you forever!

Excessive and irrational fear in surfing often stems from bad experiences you’ve had or an event in your life that resulted in small or big emotional trauma.

Take the first step to change the emotional imprint these events have left in your brain with these simple exercises.

Join your surf guide Kim Chareonbood, founder of Fearless Surfer Mental training, Hypnosis & Retreats for this workshop. You'll learn:

• How trauma changes our brain, disrupts normal information processing, and how that affects our fear response

• Why we fear the fear so much

• The theory of how to emotionally process and neutralize a bad experience that could be holding us back in the lineup or in life

• An exercise in how we can emotionally process and neutralize a bad experience).
  

  • A bad experience from the past (non-surfing related)

  • A bad experience from a past surf session

  • A bad experience from the current surf session

• And so much more!