Powerful Habits for the Everyday Surf Lady
How Implementing Small Actions Can Help You Achieve Your Big Surf Goals
On Demand inside The Surf Lab
The key to achieving big goals, in and out of the water, is to break them down into small everyday actions.
In this workshop you'll learn how implementing small changes into your daily life can lead to big results and you'll choose 3 habits to implement so you can start working toward those big goals right away.
Join us with your surf guide Leah Donatiello, founder of the Her Surf Nutrition Method™, for this workshop.
What you'll learn & do:
Learn the Healthy Habit Formula to easily implement healthy habits for sustainable results in surfing, nutrition, or any area in your life.
Uncover ideas for healthy new habits that you can add to your existing routines.
Identify resistance triggers that are holding you back from achieving your goals and learn how to reprogram your day to get around them.
Choose 3 powerful habits that you want to implement in your routine right away so you can start moving toward your big goals.
And SO MUCH MORE!
Your Surf Guide
Leah Donatiello is a holistic nutritionist for women who surf and the founder of The Her Surf Nutrition Method. Leah is from Canada but spends most of her time in a small surf town called Lobitos, Peru.
Get instant access
Access this workshop and more when you become a member at The Surf Société.