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Learn More. Surf Better. Live Happy.™
3 Workshops
Learn the foundation to optimal recovery, physical maintenance and happy hormones so you can surf, exercise and recover at your very best!
This series includes 4 Surf Resilience Workshops with accompanying Member Discussion +Q & A led by Surf Guide Alexis Piarulli, the founder of Fearless Movement Coaching.
In this series
Workshop #1
Surf Mobility and Recovery
The Key to Shredding More Waves and to Keep You Surfing for Years to Come
Workshop #2
Surfing and Dealing with Pain
How to develop a new relationship with pain/injuries.
Workshop #3
Healthy and Happy Hormones
How to customize your surfing, training and lifestyle habits so that you can support a healthy monthly cycle.
Workshop #4
Surf Body Flows to Keep you Shredding!
Surf your best, optimize your surf recovery and live a long and happy surf life with this customized warm up and cool down routine.
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