top of page

Finding Flow Program

April 16, 2025

5:30 PM

The Bottom Turn: The Foundation of Speed & Flow w/ Paul Spooner

Workshop

Workshop Description:


If you’ve ever wondered why your turns feel sluggish or why you’re losing speed before hitting the lip, the answer lies in your bottom turn


This is the most important turn in surfing—the move that sets up everything that follows.


In this workshop, we’ll break down:


Why the bottom turn is the key to flow and how to make yours more effective.

Foot placement, weight distribution, and timing—get these right, and your top turns will follow.

Common mistakes that kill your speed (and how to fix them).

How to adjust your bottom turn based on wave size & shape.

Drills to refine your technique in the water so you can see real progression.


This is where your turns truly begin—and we’re going to make sure you stop stalling and start flowing.


🔹 Who this is for: Surfers who feel stuck, lose speed before their turns, or want to improve their connection with the wave.

🔹 Where: Virtual (link provided upon registration)

🔹 When: Wednesday, April 16, 2025


Want in?
You can join Surf Société for just $35 and get access to every event on this calendar —
or simply drop in to the ones that speak to you.


👉 Join the Membership
👉 Drop In to this Event

Website Graphics (8).png

How to Become a member

1. Create your account to get started free

2. Log-in to our private platform

3. Come hang out with us and start learning with immediate access to our learning lab and community feed.

Untitled design (7).png

Join Our Surf Sisterhood

No Credit Card Required

SS_logo_No words

The Surf Societe

Learn More. Surf Better. Live Happy.™

Empowering women in the lineup through acquiring knowledge, cultivating culture, & celebrating sisterhood.

The Surf Société is a WOC owned business.  We support diversity & inclusion and welcome all Womxn in our community.

Catch more waves and have more fun!
Join our mailing list to get free resources to step up your surf game!

  • Instagram
  • YouTube
  • Spotify

© 2024 The Surf Société Inc. | PRIVACY POLICY | 

bottom of page