WORKSHOP
Surfing and Dealing with Pain
How to develop a new relationship with pain/injuries.
On Demand inside The Surf Lab
About
Are you tired of nagging pain from an old injury? Or maybe you’re experiencing chronic pain and it’s preventing you from surfing your best, or worse, the pain is preventing you from getting in the water at all.
In this workshop you’ll learn about pain, what causes you to feel pain, and how to develop a healthy mindset around navigating pain and injury so that you can get back to the water.
Join your surf guide, Alexis Piarulli, founder of Fearless Movement Coaching, in this workshop. You’ll Learn:
How to develop a healthy mindset and healthy techniques to navigating injuries and dealing with pain that’s holding you back from enjoying your surf sessions
What pain actually is and what causes pain to flare up at certain times and not others
How the stress we feel day to day relates to pain and how stress has the ability to exacerbate pain symptoms
Participate in a live interactive walk through of easy breathing drills and techniques that can help you manage stress, take control of your nagging injury or pain and get you closer to getting back in the water.
Your Surf Guide
My name is Alexis and I have studied hundreds of hours and completed various certifications in Human Movement and Biomechanics, Gait Analysis, Whole Foods/Plant Based Nutrition, and I am on track to complete my doctorate in Chiropractic in December 2022. My passion for surfing began while I was in high-school, and since I have been obsessed with getting in the water any chance I get. I believe everyone should be able to move well and feel their best, so they can keep doing what they love. I’ve overcome injuries and hormone struggles through movement, lifestyle, and diet changes, and I committed to helping coach others thrive and feel their best!
Get instant access
Access this workshop and more when you become a member at The Surf Société.